https://www.balance-yogastudio.it/lessons/lezione-3-sezione-1/ 2026-08-31T10:12:44+00:00 https://www.balance-yogastudio.it/lessons/introduzione-e-come-si-respira/ 2026-08-31T10:15:49+00:00 https://www.balance-yogastudio.it/lessons/cose-lo-yoga-e-quale-il-suo-fine/ 2026-08-31T10:17:58+00:00 https://www.balance-yogastudio.it/lessons/introduzione-alla-meditazione/ 2026-08-31T10:40:12+00:00 https://www.balance-yogastudio.it/lessons/tecniche-di-rilascio-somatico-e-mudra-per-quando-torni-a-casa-sfibrat-e-decentrat/ 2026-08-31T10:56:46+00:00 https://www.balance-yogastudio.it/lessons/cio-che-avvelena-il-tuo-corpo/ 2026-08-31T11:08:19+00:00 https://www.balance-yogastudio.it/lessons/spazio-nel-bacino-e-distacco-dalle-emozioni/ 2026-08-31T11:18:31+00:00 https://www.balance-yogastudio.it/lessons/quando-ti-senti-dispersa-pratica-sulle-polarita-del-maschile-e-femminile/ 2026-08-31T11:25:10+00:00 https://www.balance-yogastudio.it/lessons/humming-il-suono-che-ti-regola-il-sistema-nervoso/ 2026-08-31T11:37:16+00:00 https://www.balance-yogastudio.it/lessons/approcci-somatici-al-bacino-e-connessione-con-il-centro-del-tuo-sentire/ 2026-09-02T14:25:10+00:00 https://www.balance-yogastudio.it/lessons/la-perdita-del-radicamento-e-come-creare-nuovi-modi-per-connettersi/ 2026-09-02T14:35:22+00:00 https://www.balance-yogastudio.it/lessons/il-cuore-dei-piegamenti-in-avanti/ 2026-09-02T14:48:31+00:00 https://www.balance-yogastudio.it/lessons/posizioni-in-piedi-per-lavorare-sui-blocchi-nel-bacino/ 2026-09-02T14:58:35+00:00 https://www.balance-yogastudio.it/lessons/come-ci-si-puo-piegare-senza-spezzarsi/ 2026-09-02T15:03:34+00:00 https://www.balance-yogastudio.it/lessons/il-cane-a-faccia-in-giu-le-tue-basi-la-tua-casa/ 2026-09-02T15:12:43+00:00 https://www.balance-yogastudio.it/lessons/asana-clinic-trikonasana-detendere-i-muscoli-anteriori-del-bacino/ 2026-09-02T15:15:17+00:00 https://www.balance-yogastudio.it/lessons/asana-clinic-kurmasana/ 2026-09-02T15:26:06+00:00 https://www.balance-yogastudio.it/lessons/rilasciare-lo-stress-che-si-accumula-nella-parte-posteriore/ 2026-09-02T15:29:39+00:00 https://www.balance-yogastudio.it/lessons/lezione-4-rilascio/ 2026-09-18T11:53:05+00:00 https://www.balance-yogastudio.it/lessons/lezione-2-non-solo-apertura/ 2026-09-21T09:00:01+00:00 https://www.balance-yogastudio.it/lessons/lezione-3-vivere-i-conflitti/ 2026-09-21T09:03:01+00:00 https://www.balance-yogastudio.it/lessons/lezione-1-le-basi-di-movimenti-corretti-e-rinforzo-dei-muscoli-del-bacino/ 2026-09-21T10:32:53+00:00 https://www.balance-yogastudio.it/lessons/lezione-1-le-basi-di-movimenti-corretti-e-rinforzo-dei-muscoli-del-bacino-copy/ 2026-09-21T11:29:24+00:00 https://www.balance-yogastudio.it/lessons/lezione-2-non-solo-apertura-copy/ 2026-09-21T11:29:24+00:00 https://www.balance-yogastudio.it/lessons/lezione-3-vivere-i-conflitti-copy/ 2026-09-21T11:29:24+00:00 https://www.balance-yogastudio.it/lessons/lezione-4-rilascio-copy/ 2026-09-21T11:29:24+00:00